UMDGC Clinics & Workshops

Updated May 14, 2017 1:19 AM

GregRoe

Skills and Air Awareness on Trampoline

Sunday, June 25th
Times: TBA
$65
Space is limited, so register now.

Open to those working tucks on tramp and higher.

Two 3-hour sessions, with a lunch break.
Bring a lunch.

Topics for coaches and participants
Basics of trampoline
Drills for tucks and higher
Core strength development
Advanced training Techniques
Simplifying coaching techniques
Understanding the athletes

Check Greg Roe out online
Instagram: gregroetrampoline
Facebook: Greg Roe Trampoline
www.trampolinecoaching.com

Options
Participant's Name, Birthday

 

GregRoe2

Pullovers, Back Hip Circles, and Underswings

Bars1


Sat, May 13 - 3:30-4:30p - Lex
Sun, May 14 - 5:30-6:30p - Jean


$30 per clinic
Space is limited. Walk-in registrations will be accepted if spaces remain.


Boys and girls. Levels 1-4, including preteam.
Will also focus on strength and body shapes.

 
Select Day
UMDGC Credits? We'll refund them back to you.
Gymnast's Name & Birthday

Handstands on Floor and Beam

Handstand1

Sat, May 13 - 2:30-3:30p - Lex
Sun, May 21 - 5:30-6:30p - Jean

$30 per clinic
Space is limited. Walk-in registrations will be accepted if spaces remain.

Girls levels 1 to 4, including preteam.
Will also focus on strength and body shapes.

 
Clinic Options
UMDGC Credits? We'll refund you the total.
Gymnast's name & birthday

Beam Work

Beam


Sat, May 13 - 12:30-1:30p - Chris
Sat, May 20 - 12:30-1:30p - Chris


$30 per clinic
Walk-in registrations accepted if spaces remain.

High and low beams.
Beam complex - Walks and kicks
Dance skills - jumps, turns, leaps
Acro skills - handstands, side handstands
Cartwheels & back walkovers if level appropriate
Girls level 1 to level 4, including preteam

 
Clinic Options
UMDGC Credits? We'll refund you the total.
Gymnast's name & birthday