Parkour and Freerunning

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Love watching American Ninja Warrior? Want to try it yourself? Then check out UMDGC's Parkour & Freerunning classes. Led by seasoned tumbling, tricking, and parkour/Freerunning athelets.

Parkour aims to get through a series of obstacle as fast as possible, similar to American Ninja Warrior, using strength, rolls, coordination, and athletism.  Freerunning combines the obstacles of parkour with the flips, twists, and artistry of gymnastics and tricking.  All classes will be held upstairs at UMDGC.

Attire:¬†Leotard, t -shirt, athletic shorts, or sweatpants with elastic waistband or drawstring.  No pockets.  Shirts must be completely tucked in.¬† Clean, dry sneakers.¬†

Class Class Description &
Requirements

Online Payments
Prorating, UMDGC credits, and discount amounts will be refunded
once UMDGC internally processes the payment.

Click here to download status & tentative instructors
Updated September 26, 2017 1:29 AM

Beginner
Coed Ages 9

Beginner parkour will be focusing on developing and refined precession jumps and building body awareness to start gymnastics and tumbling-oriented skills.

Ratio: 8 students per instructor

Contact UMDGC to register.
umdgcllc@gmail.com
or 610-731-0022
Intermediate & Advanced

Will be focused on obtaining more advance precision jumps and higher-level gymnastics and tumbling skills. Will also start to develop freeruninng skills and obtaining wallrun and wallrun-oriented skills. 

Prerequisite: Must have a front tuck and back wallflip.

Ratio: 8-10 students per instructor

Class Class Description &
Requirements

Online Payments
Prorating, UMDGC credits, and discount amounts will be refunded
once UMDGC internally processes the payment.

Click here to download status & tentative instructors
Updated September 26, 2017 1:29 AM

Beginner
Coed Ages 9

Beginner parkour will be focusing on developing and refined precession jumps and building body awareness to start gymnastics and tumbling-oriented skills.

Ratio: 8 students per instructor

Click for all PARKOUR classes.
Participant's Name & Birthday
Credits, Discounts, Requests?
Intermediate & Advanced

Will be focused on obtaining more advance precision jumps and higher-level gymnastics and tumbling skills. Will also start to develop freeruninng skills and obtaining wallrun and wallrun-oriented skills. 

Prerequisite: Must have a front tuck and back wallflip.

Ratio: 8-10 students per instructor