Parkour and Freerunning

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Love watching American Ninja Warrior? Want to try it yourself? Then check out UMDGC's Parkour & Freerunning classes. Led by seasoned tumbling, tricking, and parkour/Freerunning athelets.

Parkour aims to get through a series of obstacle as fast as possible, similar to American Ninja Warrior, using strength, rolls, coordination, and athletism.  Freerunning combines the obstacles of parkour with the flips, twists, and artistry of gymnastics and tricking.  All classes will be held upstairs at UMDGC.

Attire:¬†Leotard, t -shirt, athletic shorts, or sweatpants with elastic waistband or drawstring.  No pockets.  Shirts must be completely tucked in.¬† Clean, dry sneakers.¬†

Class Class Description &
Requirements

Pay Online
UMDGC credits, discounts, and prorating amounts will be refunded once UMDGC internally processes the payment.

Click here to download status & tentative instructors
Updated November 25, 2017 1:54 AM

Beginner
Coed Ages 9

Beginner parkour will be focusing on developing and refined precession jumps and building body awareness to start gymnastics and tumbling-oriented skills.

Ratio: 8 students per instructor

Contact UMDGC to register with the correct prorated amount
(610-731-0022 or umdgcllc@gmail.com)
Intermediate & Advanced

Will be focused on obtaining more advance precision jumps and higher-level gymnastics and tumbling skills. Will also start to develop freeruninng skills and obtaining wallrun and wallrun-oriented skills. 

Prerequisite: Must have a front tuck and back wallflip.

Ratio: 8-10 students per instructor

Class Class Description &
Requirements

Pay Online
UMDGC credits, discounts, and prorating amounts will be refunded once UMDGC internally processes the payment.

Click here to download status & tentative instructors.

Beginner
Coed Ages 9

Beginner parkour will be focusing on developing and refined precession jumps and building body awareness to start gymnastics and tumbling-oriented skills.

Ratio: 8 students per instructor

Click for all PARKOUR options
UMDGC Credits? We'll refund them back to you.
Participant's Name & Birthday
Any Discounts and Requests?
Intermediate & Advanced

Will be focused on obtaining more advance precision jumps and higher-level gymnastics and tumbling skills. Will also start to develop freeruninng skills and obtaining wallrun and wallrun-oriented skills. 

Prerequisite: Must have a front tuck and back wallflip.

Ratio: 8-10 students per instructor

 

Class Class Description &
Requirements

Pay Online
UMDGC credits, discounts, and prorating amounts will be refunded once UMDGC internally processes the payment.

Prices reflect 5% off through January 10.
Click here to download status & tentative instructors.

Beginner
Coed Ages 9

Beginner parkour will be focusing on developing and refined precession jumps and building body awareness to start gymnastics and tumbling-oriented skills.

Ratio: 8 students per instructor

Click for all PARKOUR options
UMDGC Credits? We'll refund you
Tumbling's Name & Birthday
Discounts & Special Requests
Intermediate & Advanced

Will be focused on obtaining more advance precision jumps and higher-level gymnastics and tumbling skills. Will also start to develop freeruninng skills and obtaining wallrun and wallrun-oriented skills. 

Prerequisite: Must have a front tuck and back wallflip.

Ratio: 8-10 students per instructor

Class Class Description &
Requirements

Pay Online
UMDGC credits, discounts, and prorating amounts will be refunded once UMDGC internally processes the payment.

Prices reflect 5% off through February 21.
Click here to download status & tentative instructors.

Beginner
Coed Ages 9

Beginner parkour will be focusing on developing and refined precession jumps and building body awareness to start gymnastics and tumbling-oriented skills.

Ratio: 8 students per instructor

Click for all PARKOUR options
UMDGC Credits? We'll refund them back to you.
Participant's Name & Birthday
Any Discounts and Requests?
Intermediate & Advanced

Will be focused on obtaining more advance precision jumps and higher-level gymnastics and tumbling skills. Will also start to develop freeruninng skills and obtaining wallrun and wallrun-oriented skills. 

Prerequisite: Must have a front tuck and back wallflip.

Ratio: 8-10 students per instructor