Intro Parkour

PARKOUR 1, AGES 5-8

Parkour 1 will be focusing on developing and refining precision jumps and building body awareness to start gymnastics and tumbling-oriented skills.  This class allows the instructors to see everyone’s strengths and weaknesses, and allows practitioners to understand how their bodies work and their limitations. Instructors will contact you when the participant is ready to move up to Parkour 2. 

• Requirements:  Ages 5-8. 
• Attire: T-shirt that is tucked in, or sweatshirt without pockets or hoods. Athletic shorts or sweatpants with elastic waistband or drawstring and no pockets.  Clean, dry sneakers. 
• Max Ratio: 5. 
• Credits:: Base $20; Max 2.

PARKOUR 1, AGES 9-12+

Parkour 1 will be focusing on developing and refining precision jumps and building body awareness to start gymnastics and tumbling-oriented skills.  These classes are mandatory for those ages 12 and younger; those ages 13 and older may enroll in this class or adult parkour (if offered).  This class allows the instructors to see everyone’s strengths and weaknesses, and allows practitioners to understand how their bodies work and their limitations. Instructors will contact you when the participant is ready to move up to Parkour 2. 

• Requirements:  Ages 9 & up. 
• Attire: T-shirt that is tucked in, or sweatshirt without pockets or hoods. Athletic shorts or sweatpants with elastic waistband or drawstring and no pockets.  Clean, dry sneakers. 
• Max Ratio: 6.
• Credits:: Base $20; Max 2.

ADULT PARKOUR

Adult all-level parkour will provide instruction at the level of each participant's need. Rolls, vault skills, palm flips, wall flips, and tumbling skills (e.g. front and back flip) will be covered in a progressive manner. Adult Parkour participants will be invited to join the advanced parkour class to be eligible when they have mastered the required skills. 

• Requirements: Ages 13 and up. 
• Attire: T-shirt that is tucked in, or sweatshirt without pockets or hoods. Athletic shorts or sweatpants with elastic waistband or drawstring and no pockets. Clean, dry sneakers. 
• Ratio: 8. 
• Credits: Base $15; Max 2.