Acro combines dance and movement with precision acrobatic elements such as handstands, elbow stands, cartwheels, & walkovers. Class will emphasize flexibility, agility, balance, strength & muscle control. Class is designed for a variety of levels - each participant will work within their capabilities, will be challenged to try new skills. Focus on progressions for aerials, back handsprings, stepouts front walkovers and increasing flexibility in all areas. Some partner work may be included. Not all ages are offered every session, levels may be combined for the Summer session.
Prerequiste Required: Strong Handstand, Bridge and Cartwheel