Walkovers Class

rogressions and drills will be used to provide an intense focus on front and back walkovers, and variations of these such as limbers and tick-tocks.  Strength and flexibility related to these skills may also be covered during the class. 

• Requirement: Must have passed Tumbling 1.  New tumblers with standing roundoff, cartwheels, bridges with straight arms, and handstands are encouraged to be evaluated before registering.  Due to the stress back walkovers place upon a developing athlete’s back and relative size of the athlete’s head vs. arm length, this class is not recommended that those under the age of 6. 
• Attire & Shoes: Leotard, t-shirt, sports bra, athletic shorts, or sweatpants with elastic waistband or drawstring.  Bare feet, or clean and dry cheerleading shoes. 
• Max Ratio: 6. 
• Credits & Prorating: Base $15; Max 2.