UMAS Cheer Classes

UMAS Cheer Classes
ALL UMAS PROGRAMMING TAKES PLACE AT UPPER MERION ALL STARS 421 Feheley Drive, Unit B; King of Prussia, PA 19406 Questions or concerns: umas@umdgc.com THERE ARE NO DISCOUNTS FOR UMAS CHEER CLASSES EXCEPT SNAP, EMPLOYEE, AND MILITARY.
Specialty Classes	Tumbling Classes	Youth & Junior Elites

SPECIALTY CLASSES

Tops Flexibility & Core

Focus on flexibility & core strength. Top girls should be able to execute body positions on the ground with stability. Requirement: Ages 6 & up. Max Ratio: 15. Credits & Prorating: Base $12; Max 2.

Jumps & Flexibility

Focus on the technique of jumps. Athletes need strength and flexibility to perform excellent jumps. Requirement: Ages 6 & up. Max Ratio: 15. Credits & Prorating: Base $12; Max 2.


Spring (Feb 2-Apr 12)
Tops Flex & Core		Jumps & Flex

TUMBLING CLASSES

Back Walkovers

Aka “the basics.” This is where you start! Work body shaping and begin your all star tumble journey! Requirement: Ages 5 & up. Ratio: 7. Credit & Prorating: Base $20; Max 2.

Back Handsprings

We are ready to start level 2 skills. Work all the drills to begin training the back handsprings. Requirement: Ages 6 & up. Must have completed all necessary skills from UMAS level 1 skill sheet. Ratio: 7. Credit & Prorating: Base $20; Max 2.

Back Tucks

I can throw my tuck and now I need to clean it up! This class is geared to the perfection of the skill & getting ready for the next level with Intro to layouts. We want those skills “competition ready.” If you want to be center tumbler or last pass on Level 3 or 4, come train with UMAS Staff to get there. Requirement: Ages 6 & up. Must have a running tuck without a spot on floor. Ratio: 7. Credit & Prorating: Base $20; Max 2.

Layouts & Fulls & Doubles

All about the technique, perfecting the layout creates a seamless transition into twisting skills. Already twisting? We will focus on form to ensure the next goal is solid doubles. Geared towards our high level 3 tumblers & up. Requirement: Must be evaluated by UMAS staff to enroll. Ratio: 7. Credit & Prorating: Base $20; Max 2.


Spring (Feb 2-Apr 12)
Back Handsprings	Back Tucks	Layouts, Fulls, & Doubles

YOUTH & JUNIOR ELITE

UMAS Staff will select a handful of athletes who demonstrate hard work & determination to come train together. These athletes are goal-oriented & focused. Limited spots. Requirement: Must be invited by UMAS staff to enroll. Credits & Prorating: $20; no maximum. Registration Process: Charges will be placed on your account and must be paid no later than 2 days prior to the start of the class.