UMAS Cheer Classes

Tops Flexibility & Core

Focus on flexibility & core strength.  Top girls should be able to execute body positions on the ground with strong stability.  Requirement:  Ages 6 & up.  Max Ratio: 15.  Credits & Prorating: Base $12; Max 2. 

Jumps & Flexibility

Focus on the technique of jumps.  Athletes need strength and flexibility to perform excellent jumps!  Requirement:  Ages 6 & up.  Max Ratio: 15.  Credits & Prorating: Base $12; Max 2.

Classes will mimic an all star practice with tumbling, jumps, and stunts.  Highly encouraged for UMAS prep & novice athletes.  Please follow your athlete’s color assignment from team placements when selecting classes.  If you have any questions or conflicts, please contact umas@umdgc.com.  Requirement:  Color group must match your Evaluation placement.  Credit & Prorating:  Base $20; Max 2.

Level 1

The perfect class to learn and perfect all of Level 1 tumbling: back walkovers, front walkovers, handstand rolls, connected skills, and more. This class can be for the new level 1 athletes and, also, for the advance level 1 athletes. Requirement: Ages 5 & up. Ratio: 7. Credit & Prorating: Base $20; Max 2.

Back Handsprings, Beginner

We are ready to start level 2 skills.  Work all the drills to begin training the back handsprings.  Requirement:  Ages 6 & up.  Must have double back walkovers.  Ratio:  7.  Credit & Prorating:  Base $20; Max 2.

Back Handsprings, Master

I can thow my back handspring and now I need to clean it up or I am close and need to get this skill on the floor. Requirement: Must have a standing back handspring with no spot on wedge, air track, or floor. Ratio:  7.  Credit & Prorating:  Base $20; Max 2.

Back Tucks

This class is geared toward learning the tuck and also for perfecting the tuck. Requirement: Must have perfected strong roundoff back handspring & standing back handspring series to a strong rebound. Ratio:  7.  Credit & Prorating:  Base $20; Max 2.

Layouts & Fulls

All about the technique, perfecting the layout creates a seamless transition into twisting skills.  Already twisting?  We will focus on form to ensure the next goal is solid doubles.  Geared towards our high level 3 tumblers & up.  Requirement: Must be evaluated by UMAS staff to enroll.  Ratio:  7.  Credit & Prorating:  Base $20; Max 2.

YOUTH & JUNIOR ELITE

UMAS Staff will select a handful of athletes who demonstrate hard work & determination to come train together.  These athletes are goal-oriented & focused.  Limited spots.  Requirement:  Must be invited by UMAS staff to enroll.  Credits & Prorating:  $20; no maximum.  Registration Process:  Charges will be placed on your account and must be paid no later than 2 days prior to the start of the class.